If you are somebody who’s aiming to appear perfect with toned arms, then you ought to eliminate those unsightly flabby arms. Moreover, the very best way to accomplish that is by working on your triceps and biceps. In this guide, we have listed four Best
Last night you overate or consumed contaminated foods that caused a disturbance in your digestive system and lead to loose motions. Now you have to attend that meeting or take that exam, and you don’t know how to stop loose motions. Medications prescribed by doctors
Belly Fat is the very unhealthy sort of fat. A larger waist can double the risk of cardiovascular disease, obesity, higher blood pressure, diabetes, and stroke. Excess belly fat may give an irregular shape to your body and also endanger your confidence. Here is a
Every year as soon as monsoon arrives it brings the fear of “Dengue fever.” For most of us, it is a nightmare especially when we have small children at home. As we know, it is a severe ailment spread by a particular breed of mosquito.
We all have suffered from those strange and sudden muscle spasms in the foot that appears out of the blue and leave your foot stiff. These cramps are not harmful, although they can be very uncomfortable. Such cramps are also known as, “Charley Horses.” They
It is almost impossible to resist some movement or exercise post the knee replacement. But we tend to forget it is the strain caused due to some injury or stress lead to the knee replacement in the first place. If we keep the temptation aside,
Lower back pain is a universal human experience that we all has it at some point in a lifetime. The lower back is also known as a lumbar region that starts below the rib cage. Pain at this area can be intense, and it is