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How to Stop Loose Motions Instantly

Last night you overate or consumed contaminated foods that caused a disturbance in your digestive system and lead to loose motions. Now you have to attend that meeting or take that exam, and you don’t know how to stop loose motions.  Medications prescribed by doctors may have side effects, so, we have some simple and natural home remedies that will stop loose motions instantly. But first, let’s see the causes and symptoms of the disease.



Loose motions are mainly caused due to the following reasons

  • Eating too much
  • Indigestion
  • Certain medicinal side effects
  • Food allergies
  • Intestinal diseases


Loose motions mainly have the following symptoms:

  • Frequent Bowels
  • Thirst
  • Abdominal cramps
  • Bloating and
  • Fever

Home Remedies for Curing Loose Motions

Below are some efficient and quick treatments to stop loose motions:

Table Salt


Table Salt is one of the most common ingredient easily found in every kitchen. Just swallow down a spoonful of table salt and drink warm water after thirty seconds. If you are not comfortable with taking dry salt, you can heat a glass of water and add 2-3 spoons of salt and then drink the mixture. This simple and readily available compound can stop loose motions, and you will be able to feel its effect after half an hour.

Mint and lemon juice

mint juice

The antibacterial properties of mint when mixed with anti-inflammatory properties of fresh lemon juice can instantly stop loose motions. All you need to do is take around 20 mint leaves and crush them in a mortar pastel. Then squeeze out all the juice from it, mix it with a glass of water and add few drops of lemon juice to it.

Green Banana

green bananas

Bananas can be very useful in the case of loose motions due to its high iron content. Boil the banana and mash it after peeling off the skin. Add a pinch of salt to it and eat it with rice twice a day. You will surely get results by the end of the day.

Fenugreek seeds

fenugreek seeds

Fenugreek seeds can eliminate the bacteria that are responsible for causing loose motions due to its antibacterial properties. Take some fenugreek seeds and grind them. To stop loose motions, add two spoons of the resultant powder in a cup of warm water and drink it.

Milk and lemon juice

Milk and lemon juice

This is considered to be one of the most effective treatments to stop loose motions quickly. Milk, when mixed with freshly squeezed lemon juice, starts releasing it’s fat, so you are advised to drink this mixture immediately. You will be surprised to notice the result only after drinking a single cup, but you are encouraged to take it 2-3 times at regular intervals.

Ginger juice

Ginger juice

Grinding the ginger root and drinking its extract with warm water can surely provide quick relief from loose motions. Ginger root is well known for its digestion promoting properties and can lead to a rapid response in loose motions caused due to overeating and indigestion.

Pomegranate juice

Pomegranate juice

Pomegranate juice is another fast and efficient way to treat loose motions. You need to grind the seeds of pomegranate in a blender and drink 1-2 glass of it. You will surely notice a sudden improvement in your condition within few hours.